Engaging young people in advocacy, education & prevention
Creating social change around alcohol, drugs, and more

Tag Archive: self care

Dance Like No One is Watching

November 23, 2020 4:24 pm Published by Comments Off on Dance Like No One is Watching

“Turn up the music and dance like no one is watching. I guarantee you will feel better.”  Written by a... View Article


I Love Myself

December 9, 2019 6:08 pm Published by Comments Off on I Love Myself

This post was written by a senior at CSUCI. I’d like to say I’ve had a good amount of control... View Article


What is Seasonal Depression?

November 22, 2019 4:01 pm Published by Comments Off on What is Seasonal Depression?

Written by a Senior at CSUCI. As fun and exciting as the seasonal activities can be, many people experience what... View Article


The Importance of Coping Mechanisms

October 4, 2019 4:41 pm Published by Comments Off on The Importance of Coping Mechanisms

By Amanda Mathis, a local college student Mental health and well-being plays an important role in one’s life, as well... View Article